Mental Health Workshops Sydney

guest speaker for mental healthMental health workshops Sydney are popular, engaging ways to introduce the concepts of mental health in the workplace.

Organisations who invest into the mental well being of their employees see increased loyalty, higher engagement, and improved productivity.

In an organisational culture that signals mental health is a priority, employees feel valued and supported. Creating a supportive and open culture that encourages employees to seek help when needed reduces stigma around mental health issues in the workplace.
As a result, it gives employees the opportunity to learn practical strategies for maintaining a healthy work-life balance and dealing with issues such as :

Anxiety Disorders

When an employee begins showing signs of work-related anxiety or excessive worry about deadlines this can negatively affect productivity
Early intervention can include sessions focused on cognitive behavioural techniques or mindfulness practices to manage and reduce the symptoms.

ADHD Challenges

Employees with ADHD neurotypes may experience work-related stress differently.
Early identification can lead to suitable accommodations, such as flexible working arrangements

Interpersonal Conflicts

Spotting stress-related interpersonal conflicts early can lead to mediation, team-building exercises, or communication training.
These can resolve issues before they escalate, reducing the potential impact on team morale and individual mental health.

Our Wellbeing Workshops are designed to give your team the immediate, practical skills they need, as managers or as individuals.

With a deep interest in and passion for empowering others to thrive Dr Amanda offers insights on topics like stress management, resilience, and emotional well-being.

Passionate about delivering change, Amanda is generous with her toolkit for a happier, more satisfying work life balance.

Book a Workshop or Webinar for your workplace with Dr Amanda.

Dr Amanda Mullin Psychologist


Speaker for Organisations, Schools, Pre-Schools & Community Groups

Join Dr Amanda, the Founder and Director of  Mindworx Psychology, an award winning practice in Northwest Sydney. One of Sydney’s leading wellness coaches and mental health speakers, Dr Amanda is warm, and authentic, able to engage a range of audiences across businesses, schools, pre-schools and community groups. Her talks and workshops range across employee wellbeing to understanding ADHD and neurodiversity.

A Doctor of Clinical Psychology, and a cancer survivor, Amanda has a deep interest in and passion for empowering others to thrive, and to cope with the challenges of life. Think Differently is designed to help individuals discover new ways of thinking to cope better with stress at home and at work. To teach practical strategies that allow for more flexible and creative thinking. The type of thinking that improves relationships, increases effectiveness, reduces stress and promotes wellbeing.

Passionate about delivering change, Amanda is generous with her toolkit for a happier, more satisfying life.  Her special interest areas of ADHD, burnout, trauma and neurodiversity share a focus on emotional intelligence – diving into the skills and challenges of emotional regulation and executive functioning.  Underpinned by science based strategies for success and psychological wellbeing, get ready to beat burnout, manage ADHD, banish stress, and improve productivity at your school or workplace.

Contact Dr Amanda today to discuss your next event and make a booking.