ONLINE MENTAL HEALTH COURSES

THRIVE 2025: Find Yourself, with Dr. Amanda over 10 impactful months

Ready to break free from what’s holding you back and step into the life you deserve?

THRIVE 2025 is Dr. Amanda’s signature program that helps you overcome limiting beliefs, build emotional resilience, and embrace fresh ways of thinking.

Get tools and guidance to create a life filled with purpose, confidence, and fulfillment. This is your year to think differently, grow boldly, and thrive like never before.

THRIVE 2025: Find Your Spark, Love Your Life

Feeling stretched thin, running on autopilot, or just plain stuck? THRIVE 2025 is your chance to hit reset. It’s more than a course – it’s a 10-month journey to rediscover who you are, what you love, and how to build a life that fits you, not the other way around.

Welcome to THRIVE 2025 – my signature mental wellbeing program that’s transforming lives. I can’t wait to work with you.

This isn’t just another self-help course; we’ll be learning how to:

  • Bounce back from stress with practical, science-backed strategies.
  • Tame that relentless inner critic and turn self-doubt into self-confidence.
  • Reconnect with what lights you up – and actually make time for it.
  • Find more calm, joy, and balance in your day-to-day life.

No “just think positive” fluff. Just proven tools, warm support, and real change.

What’s included?

Your mental wellbeing isn’t a luxury – it’s the foundation for living the life you want. With evidence-based tools, guidance, and a supportive community, you’ll be empowered to not just survive – but thrive.
It’s your time to:
🌟 Think Bigger.
🌟 Feel Stronger.
🌟 Live Freely.

Let’s make 2025 your breakthrough year.

  • Monthly Masterclasses: Bite-sized, actionable insights you can actually use.
  • Live Coaching Calls: Get your questions answered, celebrate wins, and stay on track.
  • Interactive Workbook: Not just theory – practical exercises to spark real change.
  • Private Community: Cheer each other on, share the messy middle, and celebrate progress.
  • Expert Guidance: That’s me – Dr. Amanda, Founder of the multi-award winning Mindworx Psychology and a Doctor of Clinical Psychology with decades of experience in transforming lives, and a few guests sharing their expertise.
  • Tailored for You: Whether you’re managing burnout, stress, or general wellbeing, carefully designed content is designed to be practical and adaptable to your needs.
  • Holistic Approach: Go beyond your mindset – address your mental, emotional, and physical wellbeing so you can create real, lasting change.

How Much Time Will It Take?

About 2-3 hours a month. No “quit your job and move to a mountain” required. This program fits into your life, not the other way around.

Organisations we have worked with

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