THRIVE ADHD EDITION

ONLINE MENTAL HEALTH COURSES

The ADHD Edition – with Dr. Amanda Mullin

Stop Fighting Your ADHD. Start Working With It.

An online program for high-achieving adults with ADHD who are tired of burning out to keep up appearances. Diagnosed with ADHD, AuDHD, or another form of neurodiversity? Or perhaps you suspect it? You’re not alone – and you don’t have to navigate this journey by yourself.

Join me online for this six week program where we take a deep dive into you, and ADHD/AuDHD.

Let me draw from my work with thousands of clients, from a wide range of therapies, and from my training as a Doctor of Clinical Psychology to teach you strategies and techniques that work for ADHDers..

Designed to help you understand ADHD, and give you the tools you need as an ADHDer to create a life you love, step-by step.

Ready for change? Join me online.

Waitlist For Next Intake Here

READY FOR CHANGE?

From the outside, you look successful. But inside? You’re exhausted from:

Constant mental chaos and decision fatigue
Missing details and scrambling to catch up
Procrastinating until the last possible minute
Feeling like an imposter despite your achievements
Snapping at people you love because you’re overwhelmed
Using every ounce of energy to appear “normal”

You don’t need to try harder. You need to work smarter – with strategies designed for ADHD brains.

Introducing my signature program, The ADHD Edition, thoughtfully written for ADHDers to help you embrace your unique brain and unlock your true potential.

Think Differently, Live Fully

This isn’t about fixing what’s wrong with you. It’s about understanding how your brain works and building systems that actually stick.

Time blindness? Learn strategies that work with your ADHD brain, not against it
Emotional dysregulation? Master the skills to go from 0-100 less often
Procrastination spirals? Understand why you avoid and how to overcome it
Decision paralysis? Build frameworks that make choices easier
Imposter syndrome? Develop genuine confidence (not just faking it better)
Relationship strain? Communication strategies that actually help
Burnout cycles? Energy management techniques to stop crashing
Sleep issues? Science-backed routines for better rest

Let’s rethink what thriving means

Create a life that aligns with you.

This course was designed with the unique needs of high achieving individuals with ADHD in mind. With flexible schedules and a range of multimedia resources, the online structure provides an engaging and personalised learning experience to fit your individual needs. You’ll be able to work at your own pace, and access the materials whenever and wherever you want.

In THE ADHD EDITION, you’ll leverage neuroscience. You’ll identify your strengths and weaknesses, learn to set achievable goals and make meaningful progress towards them. You’ll learn how to identify ADHD symptoms, all about focus, attention, and executive functioning. You’ll discover strategies for managing time, breaking down complex tasks, and staying organised. We’ll work on emotional intelligence and regulation, develop greater self-awareness and self-confidence.

I’ll share therapy ‘secrets’ to help you understand your mood, arousal levels and energy levels. Even better – I’ll show you how to implement strategies used by the world’s most successful people to manage your ADHD symptoms, boost motivation, and increase your energy.

We’ll cover:

Difficulties with time management and organisation. Are you often messy and late? Learn strategies for managing time, breaking down complex tasks, and staying organised.

Impulsivity and poor impulse control. Are you sometimes filled with regrets? Develop greater self-awareness and self-regulation, and learn how to manage impulsive behaviours and emotions.

Difficulties with focus and attention. Missed a key detail again? Learn techniques for improving focus and attention, such as mindfulness and cognitive-behavioural strategies.

Emotional dysregulation and mood instability. Prone to a tantrum? Develop your emotional intelligence and emotional regulation skills, and learn how to manage anxiety, stress, and overwhelm.

Difficulties with decision-making and prioritisation. Stuck and overwhelmed with choices? Learn to set achievable goals and make meaningful progress towards them, and develop strategies for decision-making and prioritization.

Procrastination and avoidance. Pretending your problems don’t exist won’t make them go away! Learn strategies for overcoming procrastination and developing greater motivation and productivity.

Imposter syndrome and low self-esteem. Stop wondering what’s wrong with you – Develop greater self-awareness and confidence, and learn techniques for managing imposter syndrome and negative self-talk.

Sleep disturbances and fatigue. Let’s try to banish the eye bags and the midnight feasts. Discover the secrets to a good night’s sleep, and develop habits and routines for promoting healthy sleep.

Social and interpersonal difficulties. How are your relationships? Learn strategies for managing social and interpersonal challenges, such as communication and relationship-building skills

Let’s uncover and work on your personal strengths and weaknesses – because one size doesn’t fit all.

Waitlist For Next Intake Here

SKIP THE FLUFF AND DISCOVER WHAT WORKS

I’m deeply passionate about neurodiversity and come from a family full of high-functioning ADHDers. If you’ve already experienced my teaching style, then you know I like to

Skip the theory and get straight to what works
Bring lived experience as an ADHDer, not just clinical expertise
Make complex neuroscience accessible and practical
Avoid pathologisingn and shame – you’re neurodivergent, not broken

The people who take my course are nothing short of extraordinary – lawyers, doctors, executives, entrepreneurs, artists, and engineers. ADHD is everywhere. What I’ve observed, though, is that higher achievement often comes with higher levels of masking.

That’s why I built this course. Many people with ADHD aren’t “struggling” in the way you might think – at least not outwardly. From the outside, they appear successful, but that success can come at a high cost: wasted time, endless frustration, yelling, and the creeping exhaustion of burnout. This often intensifies when children enter the picture – sometimes bringing along their own adorable little ADHD traits. Parents are eager to learn how to support and parent a child with ADHD, but they quickly realise they need tools for themselves, too.

This course was developed from thousands of hours of one-on-one work with incredible clients, and it’s a compilation of techniques that truly work. These are the same strategies that have changed lives and the ones I rely on myself as a wife, mother, cancer survivor, business owner – and ADHDer.

If you’re feeling exhausted, frustrated, and ready for a change – this course was written for you.

INCLUDES:

Self-paced video modules (watch on your schedule)
Practical exercises and worksheets (ADHD-friendly, promise)
Downloadable resources and tools
Real strategies from thousands of hours working with high-achievers with ADHD
Lifetime access to all materials

Join me. Doors open again shortly – join the waitlist to secure your spot.

ONLINE MENTAL HEALTH COURSES WITHOUT LABELS

THINK DIFFERENTLY ABOUT ADHD

Our Online Mental Health Courses are designed to help ADHD’ers achieve their peak performance.

Are you a high achiever, but struggling? Is your home spotless, and – or is it messy? Do you lose things such as your socks, but also your work files, and wonder just what’s wrong with you? Do you worry that you butt into conversations or take over? Do people often give you a look, or ask you to sit still? Peak performance is a skill – and peak performance for ADHD’ers starts with understanding ADHD, and the blend and profile of strengths and weaknesses that makes you unique.

If you have met one person with ADHD – well then you’ve met one person with ADHD!