ONLINE COURSES FOR ADULTS WITH ADHD & AND PARENTS OF ADHDers


You’re Not Broken. You’re Just Wired Differently.

Evidence-based online programs for adults with ADHD and parents of neurodivergent children. From a Clinical Psychologist who gets it, because I’m neurodivergent too.

I’m Dr. Amanda Mullin, Clinical Psychologist and Founder of Mindworx Psychology. You might know me from speaking at a conference, running a workshop at your your workplace or school, or you may have heard about our award-winning practice here in Sydney.

Perhaps you’re discovering my work for the first time: if so, welcome!


However you’ve found me, I’m glad you’re here.

My online programs share the same evidence-based strategies I use in my private practice and teach in workshops across Australia. Practical, ADHD-friendly tools designed for adults with ADHD and parents of neurodivergent children.

As someone who’s neurodivergent myself, I get it. You’re not broken – your brain just works differently. And once you understand how it works, and how to support it, you can truly begin flourishing. You don’t need a label, or a diagnosis to work with me – this is about learning what works for you, or your child.

THE ADHD Edition:

Stop Fighting Your ADHD. Start Working With It.

Six week online program for high-achieving adults tired of burning out to keep up appearances.

THE ADHD EDITION

Stop Fighting Your ADHD. Start Working With It.

YOU’RE DOING “FINE” – BUT AT WHAT COST?

From the outside, you look successful. But inside? You’re exhausted from:

  • Constant mental chaos and decision fatigue
  • Missing details and scrambling to catch up
  • Procrastinating until the last possible minute
  • Feeling like an imposter despite your achievements
  • Snapping at people you love because you’re overwhelmed
  • Using every ounce of energy to appear “normal”

You don’t need to try harder. You need to work smarter, with strategies designed for ADHD brains.

Parenting an ADHDer

Your Child Isn’t Giving You A Hard Time. They’re Having A Hard Time.

Practical, neurodiversity-affirming tools for parents.

PARENTING AN ADHDer

Practical, neurodiversity-affirming tools for parents raising children (ages 2-22) with ADHD.

Practical, neurodiversity-affirming tools for parents raising children (ages 2-22) with ADHD.

✓ Understand how your child’s brain works
✓ Reduce meltdowns and daily battles
✓ Build connection, not compliance
✓ The 7 R’s framework that actually works

Self-paced | Lifetime access

THRIVE 2026:

Find Yourself, with Dr. Amanda over 10 impactful months

Science-backed strategies used by the world’s most successful people to manage stress, boost productivity, and achieve lasting happiness.

A roadmap to becoming your best self, with tools and techniques you can use immediately to see real results.

THRIVE 2026

Ready for a new you?

Completed my ADHD courses and looking for more? Thrive was created for anyone ready to uncover their potential, boost resilience, and create lasting change. This course provides the tools to thrive in every area of life. Whether you’re managing the demands of work, relationships, or personal challenges, thriveis designed to help you grow and succeed.

This course is perfect if:

  • You want to improve your mental health, relationships, and productivity.
  • You’re seeking practical tools for managing stress and achieving balance.
  • You’re ready to embrace personal growth and take control of your life.

Everyone’s journey is unique. This course is deliberately longer, more intimate, paced to meet you where you are, helping you move toward the life you deserve. Whether you’re seeking greater happiness, improved relationships, or tools to manage stress, THRIVE is your all-in-one guide to creating the life you deserve.

I’ll share all my secrets from years of helping others flourish in my therapy room, packaged into easy to apply skills, strategies, and insights to enable you to understnd how to create the changes you want. Live life on your terms. Start Thriving.

Mindfulness For Stress – Online Group

Science-based. No meditating. Just tools that work.

Our next group is starting soon.

MINDFULNESS FOR STRESS

If you’ve ever said, “I can’t switch my brain off,” this program is for you.

Modern life is noisy. Stress pulls you into your head, leaving you distracted, tense, overwhelmed, and disconnected from the moments that matter.

This short four-week program is designed to bring you back – to clarity, calm, and control, using practical, evidence-based mindfulness strategies anyone can learn.

This isn’t a meditation course.
There are no floor cushions, chanting, or long silences.
Just simple, practical, every day and real-world techniques to steady your mind and feel more like yourself again.

Discover how to get into the present moment, let go of unhelpful thoughts and how your emotions are shaping your life.

ONLINE COURSES FOR ADULTS WITH ADHD, AuDHD & PARENTS OF ADHDers


 

Created by Dr. Amanda Mullin, Clinical Psychologist and award-winning mental health educator, in collaboration with her team at Mindworx Psychology, each course brings together years of clinical experience, the latest psychological research, and practical skills you can start using today.

These online programs share the same evidence-based strategies I use in my private practice and teach in workshops across Australia. Practical, ADHD-friendly tools designed for adults with ADHD and parents of neurodivergent children.

As someone who’s neurodivergent myself, I get it. You’re not broken – your brain just works differently. And once you understand how it works, and how to support it, you can truly begin flourishing.

Why Choose Dr. Amanda Mullin?

Discover Science-Based Secrets for Success, Happiness, and Wellbeing

Dr. Amanda Mullin is the Founder of the multi-award winning Mindworx Psychology where she heads up a team of Clinical Psychologists helping thousands of people every year. A Doctor of Clinical Psychology with years of experience helping high performers thrive, she offers expert guidance through proven, evidence-based techniques designed to tackle real-life challenges.

A cancer survivor, AuDHDer, business owner and parent herself, she truly understands not just they why, but the how of thriving – and it’s impact. Her passion is early intervention, and cutting through the noise and science to explain simply and effectivey how to improve mental health.

A multi-award winning coach, international speaker and author, her flexible, engaging, online courses are tailored to fit your schedule, providing the tools you need to grow and succeed – no matter where you’re starting from.

DID SOMEONE MENTION WORKSHOPS?

THRIVE WORKSHOPS/ THE ADHD EDITION WORKSHOPS

In between keynote speaking, working with clients and delivering the courses, Dr. Amanda tries to squeeze in a few workshops each year. Of various lengths, the workshops are a popular way to connect and experience the Think Differently programs live. For more information, pop your details on our THRIVE WORKSHOP or THE ADHD EDITION WORKSHOP forms to get an update when dates release.

DID SOMEONE MENTION MENTAL WELLBEING RETREAT?

A lot of people have mentioned including mental health and wellbeing retreats in the program to us – excitingly, they are on our planning list for the upcoming year!

Stay tuned.

ONLINE MENTAL HEALTH COURSES

SCIENCE BASED SECRETS FOR SUCCESS, HAPPINESS AND WELLBEING

There is no need to ask why I wanted to build a gold standard online course for mental wellbeing. Peak performance is a skill. It involves being able to consistently operate at your personal best. It demands well honed productivity skills, emotional intelligence, psychological wellbeing, physical health – and a curious mindset. And it involves getting to know yourself. Your strengths, your weaknesses, and the things that bring you joy.

“Skip the wait – discover what I teach my clients when I work one-on-one”. Join me online from the comfort of your home.

Dr Amanda Mullin Think Differently

THINK DIFFERENTLY WITH DR AMANDA MULLIN

Speaker for Organisations, Schools, Pre-Schools & Community Groups

Join Dr Amanda, the Founder and Director of  Mindworx Psychology, an award winning practice in Northwest Sydney. One of Sydney’s leading wellness coaches and mental health speakers, Dr Amanda is warm, and authentic, able to engage a range of audiences across businesses, schools, pre-schools and community groups. Her talks and workshops range across employee wellbeing to understanding ADHD and neurodiversity.

A Doctor of Clinical Psychology, and a cancer survivor, Amanda has a deep interest in and passion for empowering others to thrive, and to cope with the challenges of life. Think Differently is designed to help individuals discover new ways of thinking to cope better with stress at home and at work. To teach practical strategies that allow for more flexible and creative thinking. The type of thinking that improves relationships, increases effectiveness, reduces stress and promotes wellbeing.

Passionate about delivering change, Amanda is generous with her toolkit for a happier, more satisfying life.  Her special interest areas of ADHD, burnout, trauma and neurodiversity share a focus on emotional intelligence – diving into the skills and challenges of emotional regulation and executive functioning.  Underpinned by science based strategies for success and psychological wellbeing, get ready to beat burnout, manage ADHD, banish stress, and improve productivity at your school or workplace.

Contact Dr Amanda today to discuss your next event and make a booking.

Organisations we have worked with

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